{"store":{"baseInfo":{"podcastTitle":"The Lewisville-Clemmons Chamber of Commerce Podcast","slug":"deniseed","podcastDescription":"Your Local Business Community Resource!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14901585/PodcastLogo3_ah8ymi.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14901585/PodcastLogo3_ah8ymi_1200x628.jpg?s=b4268db08499311de8fa43037095f635&e=jpg","podcastUrl":"https://deniseed.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/deniseed/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-5kmvr-e36151","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":70,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Denise Heidel, Lewisville-Clemmons Chamber of Commerce","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-5kmvr-e36151-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-lewisville-clemmons-chamber-of-commerce-podcast/id1644408724","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fdeniseed.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14901585%26podcastIdTag%3D5kmvr&dfl=https%3A%2F%2Fdeniseed.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/71vu7c4OBUK9wfdQoyiVZb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/70deb4b2-5438-498e-b729-6185c75605eb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/101896476","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3393317","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/the-lewisville-clemmons-chamber-of-commerce-QSOC4bluoaL/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-lewisville-clemmons-chambe-4874300","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/47995","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/PeA3GMUoduWK","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-m1NJarfyOuVj","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://deniseed.podbean.com","apiCommonParams":{"t":"674ab665","clientSignature":"b9d493c98e1319489a9753c1bd993202","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20983941-76ds5","episode":{"id":"pb20983941","idTag":"76ds5","title":"Staying on Track with Healthy Choices","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14901585/PodcastLogo3_ah8ymi_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14901585/PodcastLogo3_ah8ymi_1200x628.jpg?s=b4268db08499311de8fa43037095f635&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14901585/PodcastLogo3_ah8ymi.jpg","previewContent":null,"content":"

In this week's episode, Denise is joined by Kristen Norton and Eleanor Russel to talk about Healthy Habits. This is a great conversation with two dynamic members of the Chamber who genuinely love encouraging great and healthy choices!

PODCAST PARTNER: Marzano Capital Group

","publishTimestamp":1683639970,"duration":3012,"mediaUrl":"https://mcdn.podbean.com/mf/web/pfzwtq/HealthyHabits_with_Kristen_and_Eleanor8t9uz.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-76ds5-1403085","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-76ds5-1403085","transcriptUrl":null,"permalink":"/e/staying-on-track-with-healthy-choices/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB140308576DS5","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":24,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-76ds5-1403085","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20983941","idTag":"76ds5","title":"Staying on Track with Healthy Choices","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14901585/PodcastLogo3_ah8ymi_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14901585/PodcastLogo3_ah8ymi_1200x628.jpg?s=b4268db08499311de8fa43037095f635&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14901585/PodcastLogo3_ah8ymi.jpg","previewContent":null,"content":"

PODCAST PARTNER: Marzano Capital Group

Staying on Track with Healthy Choices

Comments (0)